Diet & Nutrition

Amla Candy: The Tasty and Nutritious Treat You Should Experience

Amla Candy RecipeIngredients 10-12 fresh amlas (Indian gooseberries) 1 cup of sugar 1/2 teaspoon of salt Method Begin by washing…

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Must-Try Phool Makhana Curry Recipe

Phool Makhana Curry Recipe Ingredients: 2 cups Phool Makhana (lotus seeds) ½ cup peas 2 tsp red chilli powder 1…

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Jalfrezi Recipe: An Unmissable Culinary Delight

Chicken Jalfrezi Recipe Origin: North Indian Total Time: 50 minutes Preparation Time: 25 minutes Ingredients: 500g boneless chicken, bite-sized 1…

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Top 10 Unmissable Advantages of Clove Oil

Top 10 Benefits of Clove OilClove oil, recognized for its aromatic charm and potent efficacy, stands as a notable natural…

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Rawa Dosa Recipe: A Delightful Dish You’re Sure to Adore

Rawa Dosa Recipe Ingredients: 1 cup Rawa/Semolina (fine) 1/2 cup rice flour 1/2 cup all-purpose flour (maida) 2 tbsp curd…

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Cabbage: Its Nutritional Benefits and Protection Against Cabbage Worms

Cabbage: A Nutritional Powerhouse Cabbage stands out as a nutritional gem, packed with essential vitamins, minerals, and nutrients. Delving into…

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Understanding Quercetin: Key Information You Should Know

Quercetin is a plant-derived compound, part of the flavonoid family, found abundantly in apples, onions, citrus fruits, berries, cherries, green…

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Must-Try Baked Fish Recipe

Delicious Baked Fish Recipe Ingredients 4 fish fillets (options: tilapia, cod, or salmon) 2 tablespoons olive oil Salt and pepper,…

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Is There Such a Thing as Zero Carb Foods?

Understanding Carbohydrates and Zero Carb Foods Grasping the Basics of CarbohydratesBefore exploring the realm of zero carb foods, it’s crucial…

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Shellfish: A Comprehensive Guide

Nutritional Profile of ShellfishShellfish are a powerhouse of nutrients, predominantly rich in heart-healthy Omega-3 fatty acids and high-quality protein. These…

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